DURATION: ONE MONTH. FULL BODY SCHEDULE. Workouts can be completed anywhere at any time. With an optional Gym required sequence. Workouts and cardio routines scheduled from Mon-Fri. 4 weeks.
LEVEL: ALL LEVELS WELCOMED. Scale from 1-10: as hard as the bands you choose.
FORMULA: Bands to chisel then physique while building muscle and burning fat with fun sequences, cardio and an almost alkaline based diet :)
BEST FOR: Anyone looking for fun and life giving workouts that can be done in their privacy. Someone looking to tone their body.
MEAL PLANS: Always delivered to clients. This meal plan is a month from my latest four month meal plan guide.
SUPPLEMENT SUGGESTIONS: A MUST!!!!!!!! We got you covered :)
MY APP ACCESS: You will receive Access to my App. Remember it can take less than 24hrs to receive your link to sign into the app after purchases. On this app, your follow-along workouts with video demo's will be uploaded. You can expect fun cardio classes, stretching videos, instant messaging with Woo.Sah, a wellness tracker and so much more all inside of this app.
ONLY BANDS TONING PROGRAM
ONLY BANDS TONING PROGRAM
Description
Description
DURATION: ONE MONTH. FULL BODY SCHEDULE. Workouts can be completed anywhere at any time. With an optional Gym required sequence. Workouts and cardio routines scheduled from Mon-Fri. 4 weeks.
LEVEL: ALL LEVELS WELCOMED. Scale from 1-10: as hard as the bands you choose.
FORMULA: Bands to chisel then physique while building muscle and burning fat with fun sequences, cardio and an almost alkaline based diet :)
BEST FOR: Anyone looking for fun and life giving workouts that can be done in their privacy. Someone looking to tone their body.
MEAL PLANS: Always delivered to clients. This meal plan is a month from my latest four month meal plan guide.
SUPPLEMENT SUGGESTIONS: A MUST!!!!!!!! We got you covered :)
MY APP ACCESS: You will receive Access to my App. Remember it can take less than 24hrs to receive your link to sign into the app after purchases. On this app, your follow-along workouts with video demo's will be uploaded. You can expect fun cardio classes, stretching videos, instant messaging with Woo.Sah, a wellness tracker and so much more all inside of this app.
Couldn't load pickup availability
ANY QUESTIONS ABOUT PROGRAMS?
Hi! I just ordered! When will I receive my program?
You will receive your course materials instantly which include full workouts, your meal plans for the program, your essentials all in a downloadable PDF.
You will receive the link to the app in less than 24 hours of your purchase.
Can I change my program on the App after I purchase?
Of course! You can change your program within the first week if you feel you need a new direction. You will keep the course materials pdf from your previous program however.
What is your App's name in the app store?
My app is housed on a fitness platform specialized to make the online coaching experience more intimate and hands on. I will set your account up after purchase and you will receive a link to your email inviting you to the app. After downloadng the app from the link you will be already set up for success.
Can I get a refund?
Because you receive the course materials instantly at purchase you will not receive a refund for a coaching program or plan.
What if I purchase more than one program?
AMAZING!! After your program finishes you will go right into the next one. Order of program will be determined by Woo.Sah and the client :)
Can I cancel my subscription?
Yes!
How long will I have access to the app?
You will keep access to the app for a full year after your purchase of a program. Which means you can re-do a program as many times as you wish within a year.